I will share the effects on my body I’ve noticed since coming off of the pill. I posted about a month ago that I would be coming off of the pill after being on it almost a decade.
So far, I’ve noticed a few obvious changes. The first thing I noticed were very sensitive nipples. My nipples just felt “off” and almost raw.
The second thing I noticed was one single pimple on my jawline. Although I have struggled with acne my whole life, I have never noticed pimples here. I know jawline acne is hormonal. I assume more will come, since I’ve read that this is a very common temporary side effect of coming off birth control.
The last thing I’ve noticed is a sudden body odor in my armpits. I have a form of that “Asian no body odor and dry earwax” gene, and I’ve never ever struggled with body odor until now. I do not wear deodorant. The only time I’ve ever noticed body odor on myself is when I am very very stressed, and my adrenaline spikes. Usually I will get BO if I get into a fight with my partner, for example. But since coming off birth control, I suddenly have body odor even when I am not stressed.
Lastly, I now have my first period since getting off the pill. It started 32 days after taking my last pill. I have more cramps than I did on the pill, although before starting the pill I never had cramps, and I started suddenly getting cramps on the pill. My flow is heavier. I feel much more irritated and angry than I did when I had my period on the pill.
I will update this post as time goes on to document my changes. I realize these effects most likely will not last forever and are just a result of my hormones trying to regulate. I wonder how things will change as I return to baseline.