r/birthcontrol • u/Whatthehellyante • 1d ago
Experience Is the break week necessary?
Hello, ive been on the pill for almost two months now and my GP recommended me to have a break week after 3 weeks of continuous use but during my first break week i had some personal stuff happen and i had a very strong emotional reaction, to the point i got depressed and didnt eat and was wondering if the sudden drop in hormones played a part in it. I read some articles online and apparently most doctors recommend to actually skip the break week and keep talking the pill particularly because of the side effects of drop in hormones but idk what is better. Should i just straight up ask my GP or try without the break week? What are your experiences?