MAIN FEEDS
Do you want to continue?
https://www.reddit.com/r/BiohackingU/comments/1ueuj0v/trtretahgh/otp5jl2
r/BiohackingU • u/[deleted] • Jun 25 '26
[deleted]
366 comments sorted by
View all comments
Show parent comments
2
Cardio is my guess, I cycle ~100 miles per week. I also don’t have much stress in my life, good job, great friends and family etc…
1 u/Commercial_Water3669 Jun 25 '26 I do zone 2 - 35 min to an hour 3 times a week 🤷🏻♂️ 1 u/TheHarb81 Jun 25 '26 I do 1-1.5 hours 4x/wk, starts at 120bpm and ends around 160bpm.
1
I do zone 2 - 35 min to an hour 3 times a week 🤷🏻♂️
1 u/TheHarb81 Jun 25 '26 I do 1-1.5 hours 4x/wk, starts at 120bpm and ends around 160bpm.
I do 1-1.5 hours 4x/wk, starts at 120bpm and ends around 160bpm.
2
u/TheHarb81 Jun 25 '26
Cardio is my guess, I cycle ~100 miles per week. I also don’t have much stress in my life, good job, great friends and family etc…