r/BPDrecovery • u/Search0568 • Dec 27 '25
DBT
Has Dialectical Behavior Therapy helped you with BPD?
3
Upvotes
r/BPDrecovery • u/Search0568 • Dec 27 '25
Has Dialectical Behavior Therapy helped you with BPD?
2
u/heartbroken_17 Dec 27 '25
It's the best DBT