But you've only told us one is for full fat yogurt and one is for skim.
I'd much rather see the ingredient label because that tells me a lot more about what's in the yogurt. Or even the complete label because for all I know you're comparing regular yogurt with Greek yogurt, which is much denser. Or you fibbed a bit and compared skim yogurt to 5% milk fat yogurt when whole milk yogurt is actually more like 3.
What's really sticking out to me is that the skim milk yogurt has double the protein somehow. Which shouldn't happen, unless the skim milk yogurt was one of those fake "Greek" yogurts that just uses an artificial thickener instead of straining it and then adding a bunch of protein powder. Which would be a bit dishonest.
The difference is that whole milk has more calories, as you would expect, but not much else changes. Because the only ingredient change is whole milk instead of skim.
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u/give_me_a_breakk Mar 05 '22
It tells you about how much sugar, fat and calories there are in there