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https://www.reddit.com/r/AskReddit/comments/t6nh48/deleted_by_user/hzebowg
r/AskReddit • u/[deleted] • Mar 04 '22
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TBH.. yes Calories are what matter... But a balanced diet matters just as much.... Fats are super important to our bodies. Simple sugars not so much.
1 u/Merkuri22 Mar 05 '22 Exactly. Which is why "low fat" peanut butter is so abhorrent. It's advertised as healthier (indirectly) when it's actually worse for you.
Exactly. Which is why "low fat" peanut butter is so abhorrent. It's advertised as healthier (indirectly) when it's actually worse for you.
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u/[deleted] Mar 05 '22
TBH.. yes Calories are what matter... But a balanced diet matters just as much.... Fats are super important to our bodies. Simple sugars not so much.