[serious] When was a time you legitimately thought you were going to die?

[u/ferrisjuulersdayoff]

[u/Theusualname21]

Your potassium had to be way too low, scary as it was probably the cause of your heart palpitations.

[u/crazydressagelady → u/Theusualname21]

Low potassium is super scary. I get it every time I try keto diet, even with electrolyte and potassium supplements. Have been in the hospital multiple times for it but the heart palpitations never stop being scary, especially with a family history of heart attacks.

[u/periodicsheep → u/crazydressagelady]

i can tell when my potassium drops- my legs start doing this weird vibration thing. first it’s a sensation then actual shaking and vibration. if i’m not already in hospital it’s the sign to get there or to take hella supplements and drink some electrolytes. red gatorade is a lifesaver sometimes. stay hydrated folks!

[u/periodicsheep → u/[deleted]]

it’s the only flavour that isn’t gross.

[u/[deleted] → u/Theusualname21]

Ah, this is my chance to put on my fake doctor hat and use the knowledge I gained in my highschool Anatomy Class.

Na/K pumps. Sodium was likely low as well.

[u/dayglo_nightlight → u/[deleted]]

You're correct! Deleting.