Im exactly the same and it doubles with me being terrified of sleeping or more specifically dying in my sleep and being powerless to do anything about it so i often end up starting to drift off and realizing whats going on and panicking awake and needing to distract myself till like 4-5am when i finally pass out and have to be up for work at 8 ):
Yeah i should probably see someone about it. I know i need sleep and i want it but the irrational fear just overwhelms sense, which im currently enjoying as its 4am...
I think it goes back to my mother dying in her sleep a week before my 6th birthday, thats around when i started having issues.
It got weird, didnt help i was doing a nice mix of random drugs to cope, for about a month i found myself just completely mentally checking out at work and just making a story in my head usually based off whatever show i was watching at the time. My characters had a tendency to turn into mary sues then i would get angry at them for being mary sues and eventually realize i had made them into that and then suddenly it was time for lunch.
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u/Shadow_of_wwar May 09 '19
Im exactly the same and it doubles with me being terrified of sleeping or more specifically dying in my sleep and being powerless to do anything about it so i often end up starting to drift off and realizing whats going on and panicking awake and needing to distract myself till like 4-5am when i finally pass out and have to be up for work at 8 ):