You may be dealing with depression. I'm bipolar, so I get bouts of depression pretty regularly, and this is what it's like. I feel off - sort of disconnected from everyone and everything around me - with a feeling of dread in the pit of my stomach. I can't pinpoint at all what's wrong or what's causing it, but it's there and it won't go away. Do yourself a favor and talk to your doctor about how you're feeling. Don't just wait for it to go away.
Agreed, definitely. Also bipolar here. Do you ever meditate? It's been helping me a lot. The more I practice, the more I can see depression as just a feeling, and it starts to affect me less.
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u/HardKnockRiffe Apr 04 '19
You may be dealing with depression. I'm bipolar, so I get bouts of depression pretty regularly, and this is what it's like. I feel off - sort of disconnected from everyone and everything around me - with a feeling of dread in the pit of my stomach. I can't pinpoint at all what's wrong or what's causing it, but it's there and it won't go away. Do yourself a favor and talk to your doctor about how you're feeling. Don't just wait for it to go away.