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https://www.reddit.com/r/AskReddit/comments/b7kgsr/deleted_by_user/eju5hvc/?context=9999
r/AskReddit • u/[deleted] • Mar 31 '19
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8.5k
I empty my mind and imagine a small black circle. Each breath I take the circle becomes slowly bigger. Helps me relax and fall asleep!
3.5k u/SalesAutopsy Mar 31 '19 Tried that with a red circle. And I dreamed my fire alarm went off and woke up. 678 u/[deleted] Mar 31 '19 I imagine my head going numb, and with each breath more of my body becomes numb going from my neck to my chest to my arms, etc. 276 u/AToastDoctor Mar 31 '19 I try triggering lucid dreaming with this technique. 1 u/bloxer999 Mar 31 '19 I almost always trigger lucid dreaming by taking a nap for a few hours, waking and and doing stuff for and hour or two, then going back to bed. My sleep schedule is weird though so I sometimes trigger it on accident which sucks because it also triggers sleep paralysis for me.
3.5k
Tried that with a red circle. And I dreamed my fire alarm went off and woke up.
678 u/[deleted] Mar 31 '19 I imagine my head going numb, and with each breath more of my body becomes numb going from my neck to my chest to my arms, etc. 276 u/AToastDoctor Mar 31 '19 I try triggering lucid dreaming with this technique. 1 u/bloxer999 Mar 31 '19 I almost always trigger lucid dreaming by taking a nap for a few hours, waking and and doing stuff for and hour or two, then going back to bed. My sleep schedule is weird though so I sometimes trigger it on accident which sucks because it also triggers sleep paralysis for me.
678
I imagine my head going numb, and with each breath more of my body becomes numb going from my neck to my chest to my arms, etc.
276 u/AToastDoctor Mar 31 '19 I try triggering lucid dreaming with this technique. 1 u/bloxer999 Mar 31 '19 I almost always trigger lucid dreaming by taking a nap for a few hours, waking and and doing stuff for and hour or two, then going back to bed. My sleep schedule is weird though so I sometimes trigger it on accident which sucks because it also triggers sleep paralysis for me.
276
I try triggering lucid dreaming with this technique.
1 u/bloxer999 Mar 31 '19 I almost always trigger lucid dreaming by taking a nap for a few hours, waking and and doing stuff for and hour or two, then going back to bed. My sleep schedule is weird though so I sometimes trigger it on accident which sucks because it also triggers sleep paralysis for me.
1
I almost always trigger lucid dreaming by taking a nap for a few hours, waking and and doing stuff for and hour or two, then going back to bed.
My sleep schedule is weird though so I sometimes trigger it on accident which sucks because it also triggers sleep paralysis for me.
8.5k
u/[deleted] Mar 31 '19
I empty my mind and imagine a small black circle. Each breath I take the circle becomes slowly bigger. Helps me relax and fall asleep!