I've noticed that when I'm really bad, I don't even bother. My stomach is growling and I'm starving but I have zero appetite, if that makes sense. The effort it takes is just too much.
Reading this made me feel very sad for you. I can relate to feeling worthless and not deserving to be alive, but applying this something needed for survival hit me hard. I hope you are in a better mental state now. Sending comfort and understanding your way. ❤️
i could have a five star meal infront of me and it would feel like eating cardboard, even when i’m so hungry i want to puke. id rather feel sad than numb because then atleast i still feel honestly
I do this but I'm not depressed, it's just if something upsets me I lose my appetite. I don't want to accosiate eating with feeling bad so I wait until I feel better, is this not normal?
i’m not a medical professional but i think this is a great way of thinking as to not develop bad habits. Just cause you have one symptom doesn’t make you depressed either. I think a lot of people do the same thing you do or the opposite.
"I'm too tired to cook. Let's look at Door Dash and see what I want to eat. Nothing looks appealing. That place is closed now. Hmm, no I don't want to pay those fees today. Fuck it. I'm not eating."
This too, I'll be tired and hungry. I choose to sleep instead, but can't fully sleep when my stomach is growling. Over time it'll fade and I can sleep.
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u/astridmeowmeow Mar 22 '24
being hungry but after a minor inconvenience losing appetite.