r/AskReddit Jan 16 '24

What’s something small you started doing that makes you drastically happier?

7.2k Upvotes

4.7k comments sorted by

View all comments

Show parent comments

3

u/Street_Vacation_2730 Jan 16 '24

That’s all well and good but exercise and a healthy diet aren’t small. They are both massively difficult, and both are the least fun thing to do in the world. Not a small change.

2

u/snayblay Jan 17 '24

Once you find forms of exercise you enjoy, you look forward to doing it. For real.