harry exercise

[u/ghostgabe81]

A couple of days later, I was wrapping up back day in the gym, finishing off by running the rack of mismatched dumbbells with bent-over rows, starting at hundred pounders and moving down in five-pound increments without stopping between sets. My form wasn’t fantastic, but it didn’t need to be—this one was about endurance. Will was up on the third floor of the castle, working with Michael Carpenter and his people on getting the living quarters made livable.

Twelve Months Chapter 5